Infrared Sauna Perth
Deep Detox, Relaxation & Recovery
Our Found Space 3-person full spectrum infrared sauna, detoxifies, relieves muscle tension, and enhances overall well-being at a deeper level.
Whether you’re looking to flush out toxins, speed up recovery, or simply unwind, our infrared sauna provides an optimised wellness experience designed to leave you feeling refreshed, re-energised, and restored.
Recovery Haus’ infrared sauna features colour therapy, full spectrum infrared and red light, heats up to 70 degrees, all whilst emitting low EMF. Our sessions are delivered in a private room for 1 – 3 people.
Infrared sauna sessions are commonly used as part of our weight loss and detox support programs.
Are you ready to recover?
What to expect
How it works
Infrared therapy utilizes infrared light to support the body’s natural healing processes. Although infrared light is invisible to the human eye as it lies outside the visible spectrum, we perceive it as heat. This sensation arises from the light’s energy interacting with water molecules in our bodies, prompting them to produce warmth.
Infrared therapy harnesses infrared waves, which emit infrared radiation, known as infrared light, to be absorbed by the body and transformed into thermal energy. This light penetrates the skin and reaches fat cells, breaking down triglycerides into fatty acids and glycerol through a process called lipolysis. This mechanism helps the body eliminate toxins stored in fat cells.
How it can help
Benefits of Infrared sauna therapy
- Deep detoxification
Sweating at a cellular level helps flush out heavy metals, toxins, and impurities.
- Relieves muscle pain and stiffness
Ideal for athletes and those with joint or muscle discomfort.
- Enhances circulation and cardiovascular health
Stimulates blood flow, mimicking the effects of light exercise.
- Reduces stress and promotes deep relaxation
Helps lower cortisol levels and supports mental well-being.
- Supports skin health
Increases collagen production for a clearer, more youthful complexion.
What it can treat
Infrared Sauna is perfect for
- Athletes and active individuals looking to speed up recovery and reduce muscle tension.
- Anyone wanting to detox and flush out harmful toxins.
- Those suffering from chronic pain, inflammation, or joint stiffness.
- Individuals looking to de-stress, unwind, and improve sleep quality.
FAQs
Frequently Asked Questions
Book your wellness journey today
Ready to feel revitalised and energised? Don’t wait—book your session now and start your path to total recovery and balance.